Welcome to our yoga space, a place where passion and the depth of practice transform each session into a unique experience. I am your instructor, passionate about movement, with a foundation rooted in the ancestral traditions of yoga and dance.

My journey with yoga began simultaneously with my personal practice about 7 years ago. I continued to deepen my knowledge and practice until I felt called to teach. My journey as an instructor began in Bali, Indonesia, a land of energy and wisdom, where I completed an intensive 200-hour training in Hatha and Vinyasa Yoga. This experience not only deepened my understanding of yoga but also allowed me to connect with its spiritual dimension, providing me with tools to guide others on their path to well-being.

As an active member of the Yoga Alliance, I am committed to upholding high standards of teaching and to continue developing professionally. My membership is a testament to my dedication to excellence and integrity in the practice of yoga.

Dance has always been my first love. Since the age of 6, I immersed myself in the world of competitive dance, exploring various genres and expressions. My passion for movement led me to Montreal, where I undertook professional training in contemporary and urban dance. This discipline refined my perception of the body and space, enriching my way of teaching yoga with grace and fluidity.

Physical training has been a part of my life for over 10 years. This consistent practice has given me a solid understanding of anatomy and physiology, essential for safe and effective practice.

I am deeply empathetic, aware of the uniqueness of each student. My passion for physical and mental health drives me to create an inclusive and supportive environment where everyone can explore their potential and find their balance.

Attention to detail is at the heart of my teaching method. I believe that it is in the nuances that the true beauty of the practice is revealed. I strive to offer precise and attentive sessions, allowing for deep personal growth.

I actively pursue further training in yoga and as a personal trainer because I firmly believe that to guide others, one must first cultivate oneself. Each training, each workshop is an opportunity to renew my passion and enrich my knowledge palette.

I invite you to join me on this journey of self-discovery, where each breath and each movement brings us closer to our essence. Together, let's explore the infinite possibilities of body and mind.