Welcome to Flau, a space where yoga becomes an exploration of fluidity and deep connection with oneself and what surrounds us. The name "Flau" draws its inspiration from the term "flow," a central concept in the practice of yoga, symbolizing the harmonious and fluid sequence of movements. But "Flau" goes beyond mere physical fluidity; it also embodies the "flow" as defined in positive psychology - that state where one is fully immersed in an activity, in perfect harmony between body, mind, and soul, where each movement and breath brings us closer to a total presence in the present moment.

We believe that yoga is like the ocean: vast, deep, and accessible to all, regardless of practice level. Our mission is to create an inclusive and welcoming environment, where everyone, regardless of their experience or physical condition, can explore the benefits of yoga and progress at their own pace.

At Flau, each session is an invitation to reconnect with oneself and the environment, through a mindful and respectful practice. We are here to guide you on the path of yoga, with the belief that regular practice can transform your life, not only by improving your physical health but also by enriching your mental and emotional well-being.

Join us to explore the true potential of your body and mind, in a setting that celebrates the beauty and power of nature. Together, let's discover the harmony, balance, and inner peace that await us when we allow ourselves to live and appreciate the present moment.